Stop bracing in fear of disc issues and spasms.
Begin training the low back directly and Build a RESILIENT spine.
The only person who can fix your back is YOU!
Discover 12 exercises through a 6-week process you must follow to re-balance the body, eliminating nerve and back pain, and building the foundation for balanced body and healthy spine.
End the pain loop of Flare Ups, Physical Therapy, Injections, SURGERY, Pain Killers, High-Promise/Low-Result Tools, Gimmicks, and Quick Fixes - Repeat
Refreshing
I was stuck in a loop of back pain for 15-years. I found a new training method, based on building evidence in pain free ability. I not only eliminated my back pain, but became a superior athlete and stronger version of myself!
Nerve Pain
Muscle Pain
Hip Tilt / Shift
Herniated Disc
HyperLordosis
Facet Hypertrophy
Email: [email protected]
Site: www.Lowbackfit.com